By Emporium 419
DISCLAIMER: The information in this article is for educational purposes only and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new supplement, especially if you have a medical condition or take prescription medications.
Your Grandmother Was Right
Your grandmother's knee or point pain really can predict the weather.
For years, people thought this was just an old wives' tale. But scientists have proven it's real. Your joints know when a storm is coming. And here's why.
Let's talk about what's happening in your body and what people have used for comfort during weather changes.
Have You Ever Heard Someone Say Weather-Related Joint Pain Is All in Your Head?
Well, they're wrong.
Weather-related joint pain is real. Scientists have studied it. Scientists have measured it. And they've figured out exactly why it happens.
If your knees ache before a storm or your hands get stiff when the temperature drops, we now know there are scientific reasons for that.
The Science: Why Weather Affects Your Joints
Weather affects joints in three different ways. Let's break them down:
Barometric Pressure
Temperature
Humidity
Barometric Pressure Changes
When a storm is coming, the air pressure drops. This is called barometric pressure.
Here's what happens:
Your joints contain fluid. When the air pressure outside your body drops, that fluid can expand slightly. This puts pressure on surrounding tissues and nerves. The result? Pain and stiffness.
A study in European Journal of Pain in 2011 tracked people with joint pain in conjunction with weather patterns. The findings were clear: Drops in barometric pressure directly increased reports of joint discomfort.
Temperature Drops
Cold weather affects your joints in a few ways:
Blood flow decreases. When it's cold, your body sends blood to your core to keep vital organs warm. This means less blood flow to your joints. Less blood flow means less oxygen and nutrients reaching those areas.
Tissues tighten. Cold makes muscles, tendons, and ligaments stiffen up. This puts more stress on your joints.
Fluid thickens. The synovial fluid in your joints (the stuff that cushions them) gets thicker in cold weather. Think of how honey gets thick when it's cold. Same idea.
Humidity
High humidity can make joint pain worse too. When there's more moisture in the air, tissues can swell slightly. This adds pressure to already sensitive joints.
What's Actually Happening in Your Body
Your joints are complex. They include:
- Bones
- Cartilage (cushioning between bones)
- Synovial fluid (lubricant)
- Tendons and ligaments
- Nerves
When barometric pressure drops or temperature changes, all of these parts can be affected. The nerves in your joints are especially sensitive to pressure changes. That's why you feel it before the weather even changes.
The Body's Built-In System for Managing Discomfort
In 1988, scientists discovered something important in the human body. They found cannabinoid receptors throughout the brain, immune system, and organs. This discovery revealed a biological system called the endocannabinoid system.
This system helps regulate things like:
- How your body responds to discomfort
- Inflammation
- Immune function
- Sleep
- Mood
Your body makes its own cannabinoids (called endocannabinoids) to interact with these receptors. It's one of the ways your body tries to maintain balance.
Why does this matter for weather-related joint pain?
Because this system is involved in how your body processes discomfort signals and manages inflammation. When this system is working well, your body handles these challenges better.
What People Use for Weather-Related Joint Pain
For thousands of years, people have used plant-based approaches for joint comfort. Different cultures used different plants, but the goal was the same: support the body during uncomfortable times.
Today, many people use hemp-derived products because hemp contains cannabinoids that interact with the endocannabinoid system everyone has in their body.
CBD Topicals
Many customers use CBD topicals (creams, balms, roll-ons) directly on the area that's bothering them.
How people typically use them:
- Apply to joints before bed
- Reapply when weather changes are coming
- Use after physical activity
- Keep handy during winter months
Popular options include our Survival Cream, which customers apply to knees, hands, shoulders, and lower backs.
CBD + CBG Combinations
Some products combine CBD with CBG (another cannabinoid from hemp). People use these because the cannabinoids work together. It's called the entourage effect.
Common forms:
- Gummies (easy, pre-measured)
- Capsules (convenient with daily medications)
- Tinctures (adjustable dosing)
Being Realistic About Natural Options
What they ARE:
- Dietary supplements containing hemp-derived compounds
- Part of many people's wellness routines
- Used traditionally for comfort support
- Generally well-tolerated
What they are NOT:
- Prescription medications
- Guaranteed to work for everyone
- Intended to diagnose, treat, cure, or prevent disease
- A replacement for medical care
If you have persistent joint pain, see your doctor. Chronic pain can be a sign of conditions that need medical attention.
Beyond Products: Other Things That Help
Natural products work best as part of an overall approach:
Movement: Gentle exercise keeps joints flexible. Even a short daily walk helps.
Heat: Warm baths or heating pads increase blood flow to joints.
Layering: Keep joints warm when temperature drops. Extra layers matter.
Hydration: Drink plenty of water. Dehydration can make joint pain worse.
Weight management: Extra weight puts extra stress on joints, especially knees and hips.
Good sleep: Your body repairs itself during sleep. Poor sleep makes pain worse.
Finding What Works for Your Body
If you're considering natural options for joint comfort, here's what many people find helpful:
Start With Topicals
CBD topicals (creams, balms, roll-ons) let you target specific areas. Many people find this approach works well for weather-related joint discomfort because you can apply it exactly where you need it.
Consider trying topicals before other options. They're easy to use, non-intoxicating, and you can adjust how much and where you apply based on what your body needs.
Add Internal Support If Needed
Some people combine topicals with CBD or CBD + CBG taken internally (gummies, capsules, tinctures). This addresses discomfort from both outside and inside your body.
The cannabinoids work with your endocannabinoid system to support your body's natural response to discomfort and inflammation.
Important Reminders
Always talk to your healthcare provider before adding new supplements, especially if you take prescription medications. Hemp-derived products can interact with certain drugs.
Start with small amounts and give your body time to respond. What works for one person may not work the same for another.
Natural options work best as part of an overall approach that includes movement, heat therapy, proper hydration, and good sleep.
Research References
Information about barometric pressure and joint pain is based on research including:
European Journal of Pain (2011) - Study tracking correlation between barometric pressure changes and joint pain reports
Tufts University Arthritis Center (2007) - Research on weather sensitivity in joint conditions
Journal of Rheumatology - Multiple studies on environmental factors affecting joint comfort
Information about the endocannabinoid system discovery is based on:
Discovery of CB1 cannabinoid receptors (1988) at St. Louis University Medical School
Subsequent research on cannabinoid receptor systems and their role in human physiology
Final Disclaimer
IMPORTANT - PLEASE READ:
The information in this article is for educational purposes only. It is not intended as medical advice and should not be used to diagnose, treat, cure, or prevent any disease.
These statements have not been evaluated by the Food and Drug Administration. Our products are dietary supplements, not medications.
If you experience persistent joint pain or suspect you have arthritis or another joint condition, consult your healthcare provider. This is especially important if you take prescription medications, as hemp-derived products can interact with certain drugs.
Individual results vary significantly. What works for one person may not work the same for another. START LOW AND GO SLOW when trying any new supplement.
Old remedies for a new generation. 🌿
