Why Your Joints Hurt When It’s Going to Rain
(And What Your Grandparents Knew)
By Emporium 419 | December 2025
DISCLAIMER: The information in this article is for educational purposes only and is not medical advice.
These statements have not been evaluated by the Food and Drug Administration. Our products are not
intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before
starting any new supplement, especially if you have a medical condition or take prescription medications.
Your Grandmother Was Right
Your grandmother was right. Her knee really can predict the weather.
For years, people thought this was just an old wives’ tale. But scientists have proven it’s real. Your joints
know when a storm is coming. And here’s why.
Let’s talk about what’s happening in your body and what people have used for comfort during weather
changes.
Have You Ever Heard Someone Say Weather-Related Joint Pain Is All in Your Head?
Well, they’re wrong.
Weather-related joint pain is real. Scientists have studied it. They’ve measured it. And they’ve figured out
exactly why it happens.
If your knees ache before a storm or your hands get stiff when the temperature drops, there’s a scientific
reason.
The Science: Why Weather Affects Your Joints
Weather affects joints in three different ways. Let’s break them down:
1. Barometric Pressure
2. Temperature
3. Humidity
Barometric Pressure Changes
When a storm is coming, the air pressure drops. This is called barometric pressure.
Here’s what happens:
Your joints contain fluid. When the air pressure outside your body drops, that fluid can expand slightly.
This puts pressure on surrounding tissues and nerves. The result? Pain and stiffness.
A study in European Journal of Pain in 2011 tracked people with joint pain in conjunction with weather
patterns. The findings were clear: Drops in barometric pressure directly increased reports of joint
discomfort.
Why Your Joints Hurt When It’s Going to Rain
(And What Your Grandparents Knew)
Temperature Drops
Cold weather affects your joints in a few ways:
Blood flow decreases. When it’s cold, your body sends blood to your core to keep vital organs warm.
This means less blood flow to your joints. Less blood flow means less oxygen and nutrients reaching
those areas.
Tissues tighten. Cold makes muscles, tendons, and ligaments stiffen up. This puts more stress on your
joints.
Fluid thickens. The synovial fluid in your joints (the stuff that cushions them) gets thicker in cold
weather. Think of how honey gets thick when it’s cold. Same idea.
Humidity
High humidity can make joint pain worse too. When there’s more moisture in the air, tissues can swell
slightly. This adds pressure to already sensitive joints.
What’s Actually Happening in Your Body
Your joints are complex. They include:
Bones
Cartilage (cushioning between bones)
Synovial fluid (lubricant)
Tendons and ligaments
Nerves
When barometric pressure drops or temperature changes, all of these parts can be affected. The nerves in
your joints are especially sensitive to pressure changes. That’s why you feel it before the weather even
changes.
The Body’s Built-In System for Managing Discomfort
In 1988, scientists discovered something important in the human body. They found cannabinoid
receptors throughout the brain, immune system, and organs. This discovery revealed a biological system
called the endocannabinoid system.
This system helps regulate things like:
How your body responds to discomfort
Inflammation
Immune function
Why Your Joints Hurt When It’s Going to Rain
(And What Your Grandparents Knew)
Sleep
Mood
Your body makes its own cannabinoids (called endocannabinoids) to interact with these receptors. It’s
one of the ways your body tries to maintain balance.
Why does this matter for weather-related joint pain?
Because this system is involved in how your body processes discomfort signals and manages
inflammation. When this system is working well, your body handles these challenges better.
What People Use for Weather-Related Joint Pain
For thousands of years, people have used plant-based approaches for joint comfort. Different cultures
used different plants, but the goal was the same: support the body during uncomfortable times.
Today, many people use hemp-derived products because hemp contains cannabinoids that interact with
the endocannabinoid system everyone has in their body.
CBD Topicals
Many customers use CBD topicals (creams, balms, roll-ons) directly on the area that’s bothering them.
How people typically use them:
Apply to joints before bed –
Reapply when weather changes are coming
Use after physical activity
Keep handy during winter months
Popular options include our Survival Cream, which customers apply to knees, hands, shoulders, and
lower backs.
CBD + CBG Combinations
Some products combine CBD with CBG (another cannabinoid from hemp). People use these because the
cannabinoids work together. It’s called the entourage effect.
Common forms:
Gummies (easy, pre-measured)
Capsules (convenient with daily medications)
Tinctures (adjustable dosing)
What Customers Tell Us
Note: These are customer usage patterns, not company claims. Individual results vary.
Why Your Joints Hurt When It’s Going to Rain
(And What Your Grandparents Knew)
“I keep the Survival Cream on my nightstand for when the weather changes.”
“I take CBD gummies every morning as part of my routine, especially in winter.”
“My hands hurt less when I use the topical before bed.”
These are how people use these products. We’re not saying they’ll work the same for everyone. But these
are real usage patterns from real customers.
Being Realistic About Natural Options
What they ARE:
Dietary supplements containing hemp-derived compounds
Part of many people’s wellness routines
Used traditionally for comfort support
Generally well-tolerated
What they are NOT:
Prescription medications
Guaranteed to work for everyone
Intended to diagnose, treat, cure, or prevent disease
A replacement for medical care
If you have persistent joint pain, see your doctor. Chronic pain can be a sign of conditions that need
medical attention.
Beyond Products: Other Things That Help
Natural products work best as part of an overall approach:
Movement: Gentle exercise keeps joints flexible. Even a short daily walk helps.
Heat: Warm baths or heating pads increase blood flow to joints.
Layering: Keep joints warm when temperature drops. Extra layers matter.
Hydration: Drink plenty of water. Dehydration can make joint pain worse.
Weight management: Extra weight puts extra stress on joints, especially knees and hips.
Good sleep: Your body repairs itself during sleep. Poor sleep makes pain worse.
Why Your Joints Hurt When It’s Going to Rain
(And What Your Grandparents Knew)
Winter Weather and Your Comfort Routine
Whether hemp-derived CBD is right for your routine is a personal decision. We’re here to provide
information, answer questions, and help you make informed choices.
Come Talk to Us
We carry several options for natural joint comfort support: - CBD topicals (creams, balms, roll-ons) - CBD
+ CBG gummies - CBD capsules - CBD tinctures
Not sure what makes sense for you? Stop by and let’s talk through: - What you’re dealing with specifically
- Your preferences (topical vs. oral) - What you’ve tried before - What routine might work for your
lifestyle
No pressure. Just conversation about options.
Visit Us
Emporium 419
2845 Hwy 218 Bypass
Paris, TN 38242
(731) 924-4419
Hours:
Monday-Friday: 9am-5pm
Saturday: 10am-4pm
Sunday: Closed
Order Online: www.emporium419.com
Research References
Information about barometric pressure and joint pain is based on research including:
• European Journal of Pain (2011) - Study tracking correlation between barometric pressure
changes and joint pain reports
• Tufts University Arthritis Center (2007) - Research on weather sensitivity in joint conditions
• Journal of Rheumatology - Multiple studies on environmental factors affecting joint comfort
Information about the endocannabinoid system discovery is based on:
• Discovery of CB1 cannabinoid receptors (1988) at St. Louis University Medical School
• Subsequent research on cannabinoid receptor systems and their role in human physiology
Why Your Joints Hurt When It’s Going to Rain
(And What Your Grandparents Knew)
Final Disclaimer
IMPORTANT - PLEASE READ:
The information in this article is for educational purposes only. It is not intended as medical advice and
should not be used to diagnose, treat, cure, or prevent any disease.
These statements have not been evaluated by the Food and Drug Administration. Our products are
dietary supplements, not medications.
If you experience persistent joint pain or suspect you have arthritis or another joint condition, consult
your healthcare provider. This is especially important if you take prescription medications, as hemp-
derived products can interact with certain drugs.
Individual results vary significantly. What works for one person may not work the same for another.
START LOW AND GO SLOW when trying any new supplement.
Old remedies for a new generation.
